Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
High Protein Pancakes	436	66g	7g	34g	108mg
Banana Mash Muscle Muffins	254	33g	9g	16g	53mg
Keto Avocado Pepperoni Salad	391	9g	33g	16g	241mg
Banana Bread Oatmeal	211	41g	3g	8g	131mg
One Pan Lemon Garlic Salmon and Asparagus	318	5g	22g	26g	41mg
Breakfast Quinoa	171	30g	3g	6g	36mg
Grilled Ham and Monterey Cheese Sandwich	369	25g	22g	19g	311mg
Flank Steak Salad with Chimichurri Dressing	490	3g	35g	38g	500mg
Honey Grapefruit with Banana	116	30g	0.3g	2g	25mg
Sour Cream Sloppy Joes	338	9g	24g	20g	28mg
Ham and Cheese Quiche	419	32g	24g	20g	246mg
Coconut Mango Protein Shake	664	34g	50g	30g	159mg
Chicken Teriyaki Sandwich	824	105g	11g	73g	126mg
Breakfast "Sushi"	156	12g	8g	9g	53mg
Veggie Detox	195	48g	1g	3g	110mg
Tofu Dengaku	169	16g	7g	12g	250mg
Honey Almond Energy Bites	310	36g	17g	9g	38mg
Chicken and Cabbage Stir Fry	386	37g	12g	31g	76mg
Traditional Indian Raita	80	6g	1g	12g	147mg
Paleo Roast Mushrooms Paleo version	108	3g	10g	2g	14mg