Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
High Protein Pancakes	436	66g	7g	34g	1g
Banana Mash Muscle Muffins	254	33g	9g	16g	2g
Keto Avocado Pepperoni Salad	391	9g	33g	16g	17g
Banana Bread Oatmeal	211	41g	3g	8g	1g
One Pan Lemon Garlic Salmon and Asparagus	318	5g	22g	26g	7g
Breakfast Quinoa	171	30g	3g	6g	1g
Flank Steak Salad with Chimichurri Dressing	490	3g	35g	38g	19g
Sour Cream Sloppy Joes	338	9g	24g	20g	10g
Grilled Ham and Monterey Cheese Sandwich	369	25g	22g	19g	6g
Honey Grapefruit with Banana	116	30g	0.3g	2g	0g
Ham and Cheese Quiche	419	32g	24g	20g	7g
Coconut Mango Protein Shake	664	34g	50g	30g	2g
Chicken Teriyaki Sandwich	824	105g	11g	73g	2g
Breakfast "Sushi"	156	12g	8g	9g	4g
Veggie Detox	195	48g	1g	3g	0.2g
Tofu Dengaku	169	16g	7g	12g	2g
Honey Almond Energy Bites	310	36g	17g	9g	8g
Traditional Indian Raita	80	6g	1g	12g	0.2g
Chicken and Cabbage Stir Fry	386	37g	12g	31g	7g
Paleo Roast Mushrooms Paleo version	108	3g	10g	2g	7g