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| Calories | Carbs | Fat | Protein | Iron | |
|---|---|---|---|---|---|
 Organic Cage Free Brown Eggs Organic Marketside | 70 | 0g | 5g | 6g | 1mg |
 Eggs, Large Selection | 70 | 1g | 5g | 6g | 1mg |
 Mini Eggs Cadbury | 210 | 29g | 10g | 2g | 1mg |
 Egg and cheese croissant fast food | 386 | 29g | 25g | 13g | 2mg |
| 340 | 26g | 19g | 16g | 3mg | |
 Bacon egg & cheese McGriddles McDonald's | 457 | 44g | 22g | 20g | 3mg |
| Sausage egg & cheese McGriddles McDonald's | 563 | 44g | 35g | 21g | 3mg |
| Bacon egg & cheese biscuit McDonald's | 432 | 32g | 27g | 19g | 3mg |
| Sausage biscuit with egg McDonald's | 507 | 31g | 36g | 18g | 3mg |
| Eggs Egg Starts | 25 | 1g | 0g | 5g | 1mg |
| Egg Snickers | 160 | 18g | 9g | 2g | 0mg |
| Eggs Sunshine Farms | 80 | 0g | 5g | 7g | 1mg |
| Eggs Farmer's Gems | 70 | 0g | 5g | 6g | 1mg |
 Liquid Egg Whites Giant | 25 | 0g | 0g | 5g | 0mg |
 Egg Whites, Cage Free Nature's Promise | 25 | 0g | 0g | 5g | 0mg |
| Egg Whites Essential Everyday | 25 | 0g | 0g | 5g | 0mg |
 Free Range Blue & Brown Grade A Eggs The Happy Egg Co. | 70 | 0g | 5g | 6g | 1mg |
 Eggwich Sandwich Trader Joe's | 190 | 3g | 12g | 16g | 2mg |
 Medium Egg Kroger | 60 | 0g | 4g | 6g | 0.3mg |
 Cage Free Grade AA Large Eggs Member's Mark | 70 | 0g | 5g | 6g | 1mg |