Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Broccoli & Feta Pasta Salad	494	50g	28g	17g	99μg
Seitan Skillet with Peppers and Onions	338	19g	16g	29g	44μg
Yogurt with Blueberries, Sunflower Seeds, and Honey	225	28g	5g	20g	37μg
Breakfast Fruit, Spinach and Oats Shake	429	78g	10g	14g	124μg
Asian Honey Chicken	680	64g	33g	33g	24μg
Spinach & Avocado Soup	304	13g	28g	5g	201μg
Egg Roll in a Bowl	185	15g	8g	15g	84μg
Cilantro Lime Grilled Shrimp	121	4g	5g	16g	25μg
Sage and Parsley Chicken Breast	891	4g	47g	107g	50μg
Cream Cheese Omelet	276	2g	24g	12g	44μg
Taco Pasta	406	37g	20g	21g	44μg
Mustard and Shallot Salmon	283	9g	16g	25g	53μg
Pasta, Corn & Artichoke Bowl	462	93g	5g	18g	110μg
Asparagus and Mozzarella Stuffed Chicken Breasts	286	14g	8g	37g	73μg
5-ingredient Mexican Quinoa	309	56g	4g	15g	161μg
The Best Keto Breakfast	332	9g	29g	11g	105μg
Shiitake and Scallion Ramen	256	29g	14g	6g	27μg
Sweet Cottage Cheese & Blue Berries	269	34g	3g	29g	32μg
Roasted Broccoli	217	8g	21g	3g	59μg
Dark Chocolate Banana Smoothie	495	52g	9g	59g	39μg