Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Seafood Cakes	291	21g	6g	38g	34μg
Simple Spicy Garlic Shrimp	143	3g	7g	16g	24μg
Easy Tuna Casserole	279	36g	9g	14g	104μg
Strawberry Tofu Smoothie	213	22g	9g	14g	113μg
Green Bean Salad with Basil, Balsamic, and Parmesan	167	11g	12g	6g	35μg
5 Ingredient Coconut Curry	394	22g	33g	9g	78μg
Grilled Turkey Reuben	620	43g	37g	29g	86μg
Keto Spicy Tuna Roll	409	6g	28g	34g	40μg
Cinnamon Blueberry Breakfast Smoothie	272	50g	5g	10g	40μg
Jamaican Spiced Chicken	235	5g	5g	40g	20μg
Bacon and Tomato Cups	346	27g	23g	9g	55μg
Roasted Cod with Spring Vegetables and Mint	378	24g	16g	38g	356μg
Ham and Veggie Omelet	439	16g	23g	40g	122μg
Kale Soup	76	14g	1g	6g	113μg
Grown-Up PB&J Toast	226	29g	10g	8g	33μg
Vegan Toasted Mushroom Macaroni	328	36g	16g	9g	106μg
Microwave Ham Egg Cup	222	2g	16g	17g	30μg
Fettuccini with Salsa Cruda and Feta	403	63g	12g	16g	70μg
Garlic Angel Hair Pasta with Roasted Asparagus and Onions	349	49g	10g	16g	161μg
Spaghetti Bolognese	633	81g	22g	29g	238μg