Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Grilled Zucchini Spears	118	11g	8g	4g	31mg
Strawberry Tofu Smoothie	213	22g	9g	14g	63mg
Easy Tuna Casserole	279	36g	9g	14g	20mg
Green Bean Salad with Basil, Balsamic, and Parmesan	167	11g	12g	6g	15mg
Peach Raspberry Smoothie	194	28g	1g	19g	42mg
Cucumber Avocado Toast	249	25g	16g	6g	29mg
Seafood Cakes	291	21g	6g	38g	63mg
5 Ingredient Coconut Curry	394	22g	33g	9g	48mg
Grilled Turkey Reuben	620	43g	37g	29g	22mg
Keto Spicy Tuna Roll	409	6g	28g	34g	63mg
Jamaican Spiced Chicken	235	5g	5g	40g	147mg
Simple Spicy Garlic Shrimp	140	2g	7g	16g	93mg
Bacon and Tomato Cups	346	27g	23g	9g	16mg
Cinnamon Blueberry Breakfast Smoothie	272	50g	5g	10g	56mg
Roasted Cod with Spring Vegetables and Mint	258	20g	15g	14g	84mg
Ham and Veggie Omelet	439	16g	23g	40g	256mg
Kale Soup	76	14g	1g	6g	8mg
Vegan Toasted Mushroom Macaroni	328	36g	16g	9g	11mg
Garlic Angel Hair Pasta with Roasted Asparagus and Onions	349	49g	10g	16g	20mg
Fettuccini with Salsa Cruda and Feta	403	63g	12g	16g	13mg