Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Chicken Jambalaya	530	52g	20g	35g	133mg
Smothered Pork Chops with Mushrooms	546	14g	31g	50g	141mg
Peach Cobbler Parfait	198	22g	4g	19g	34mg
Low Carb Brazilian Shrimp Stew	348	11g	27g	18g	99mg
Chicken and Bok Choy Stir Fry	258	11g	10g	31g	114mg
Creamy Steak and Spinach	1515	6g	106g	128g	545mg
Yogurt with Pesto & Garbanzo Beans	245	21g	10g	18g	56mg
Oats with Rice Milk and Banana	671	143g	9g	13g	33mg
Yellow Rice	238	39g	7g	4g	4mg
Cream Cheese, Lox, and Capers English Muffin	275	29g	8g	23g	87mg
Keto Pizza Chips	132	0.5g	11g	8g	14mg
Hummus on Whole Wheat	299	39g	11g	15g	19mg
Avocado, Strawberry, and Spinach Salad	327	27g	25g	8g	52mg
Popeye Power Smoothie	224	44g	2g	12g	36mg
Beef Tenderloin in Herbed Salt Crust	468	1g	36g	33g	139mg
Vietnamese-Inspired Chicken Soup	148	8g	5g	17g	56mg
Ham and Salami Roll-ups	254	8g	17g	17g	49mg
Apple Oatmeal	233	42g	5g	10g	41mg
Mashed Red Potatoes	370	57g	13g	9g	68mg
Slow Cooker Chicken Fajita & Quinoa Soup	396	47g	6g	39g	151mg