Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Spinach Sautee With Brown Butter & Garlic	141	6g	12g	5g	8μg
Spaghetti with Bay Scallops and Lemon	651	95g	17g	32g	88μg
Mediterranean Salad	56	13g	0.4g	2g	1μg
Mozzarella Sweet Grilled Cheese	316	34g	14g	14g	19μg
Keto Parmesan Breaded Porkchops	213	3g	10g	26g	40μg
Chicken Ranch Wrap	443	34g	20g	32g	39μg
Baked and Dressed Zucchini	74	8g	4g	3g	0.5μg
Fish with Creamy Leeks	227	8g	11g	24g	43μg
Vegetarian White Bean Alfredo with Linguine	462	79g	10g	20g	62μg
Tuna Avocado Sandwich	314	29g	16g	17g	51μg
Easy Sautéed Eggplant	127	2g	14g	0.3g	0.3μg
Pumpkin Coconut Paleo Smoothie	416	30g	34g	8g	1μg
Black Bean and Salsa Soup	169	28g	2g	10g	3μg
Lemon Pepper Baked Tilapia	223	0g	10g	34g	71μg
Garlic Asparagus Soup	88	11g	4g	6g	5μg
Sweet Potato Bacon and Egg Salad	438	16g	35g	15g	28μg
Cinnamon Sugar Toast with Sea Salt	192	17g	13g	4g	7μg
Cottage Cheese Honey Toast	216	32g	2g	18g	18μg
Vegan Skewers	167	33g	1g	10g	1μg
Scrambled Eggs with Chorizo	592	8g	51g	25g	47μg