Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Apple Crumble	96	24g	0.5g	2g	7mg
Broccoli Tofu Pitas	311	25g	19g	15g	53mg
Oregano Eggs	241	1g	19g	16g	330mg
Turkey and Avocado Egg Wrap	249	9g	18g	15g	155mg
Quick Vegetarian Spaghetti	262	53g	2g	10g	25mg
Spicy Tuna and Cottage Cheese Bowl	239	6g	3g	47g	71mg
Turkey and Swiss Sandwich	493	32g	29g	27g	34mg
Baked Chicken Nuggets	377	13g	21g	32g	104mg
3 Herb Breakfast Patties	304	0.3g	24g	20g	64mg
Avocado Egg Bake	393	18g	34g	10g	175mg
Pesto Scrambled Egg Whites	150	2g	12g	9g	2mg
Spinach, Onion, Mushroom, and Bell Pepper Egg White Omelet	153	7g	1g	28g	14mg
Chinese Chicken and Broccoli	387	29g	17g	31g	124mg
Balsamic Chicken Thighs	437	5g	31g	31g	87mg
Baked Ground Turkey Ziti	359	47g	10g	24g	47mg
Balsamic Chicken with Baby Spinach and Barley	383	45g	7g	34g	132mg
Old-Fashioned Fruit Crumble	166	29g	5g	3g	4mg
Cold Chicken Salad	403	2g	23g	45g	174mg
Easy Lemony-Dilly Cucumber Salad	128	8g	11g	1g	14mg
Red Pepper & Tomato Salad	230	22g	14g	4g	23mg