Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Turkey and Swiss Sandwich	493	32g	29g	27g	7g
Baked Chicken Nuggets	377	13g	21g	32g	6g
3 Herb Breakfast Patties	304	0.3g	24g	20g	10g
Avocado Egg Bake	393	18g	34g	10g	22g
Pesto Scrambled Egg Whites	150	2g	12g	9g	3g
Chinese Chicken and Broccoli	387	29g	17g	31g	11g
Balsamic Chicken Thighs	437	5g	31g	31g	13g
Spinach, Onion, Mushroom, and Bell Pepper Egg White Omelet	153	7g	1g	28g	0g
Baked Ground Turkey Ziti	359	47g	10g	24g	4g
Balsamic Chicken with Baby Spinach and Barley	383	45g	7g	34g	3g
Old-Fashioned Fruit Crumble	166	29g	5g	3g	3g
Cold Chicken Salad	403	2g	23g	45g	5g
Easy Lemony-Dilly Cucumber Salad	128	8g	11g	1g	2g
Seared Scallions with Poached Eggs	267	4g	25g	7g	17g
Creamy Pasta and Vegetables	279	53g	4g	11g	1g
Taco Salad Bowl	485	70g	14g	24g	8g
Grilled Cod	240	3g	6g	41g	3g
Red Pepper & Tomato Salad	230	22g	14g	4g	10g
Tuna Steak au Poivre	326	3g	8g	57g	5g
Blueberry Almond Chia Pudding	317	42g	15g	8g	4g