Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Beef Stew	336	4g	14g	46g	6mg
Chicken Mozzarella Pasta with Sun-Dried Tomatoes	597	63g	20g	47g	5mg
Protein Packed Tuna Melt	429	30g	12g	52g	5mg
Easy Delicious Asparagus	94	3g	8g	3g	1mg
Vegan Banana Oat Soy Shake	248	48g	4g	10g	2mg
Spinach and Banana Smoothie	172	36g	3g	3g	1mg
Hot Garlic Chicken Salad	263	12g	5g	40g	1mg
Vegan Chocolate Tofu Mousse	425	19g	11g	65g	19mg
Zucchini with Thyme	110	5g	10g	2g	1mg
Vegan Cinnamon Bun Smoothie	180	38g	3g	2g	0.4mg
Keto Garlic Chicken Soup	263	4g	20g	16g	0.4mg
Spaghetti with Onion and Mushroom	657	110g	16g	21g	5mg
Blackberry Yogurt Parfait	340	29g	13g	30g	2mg
Hard-boiled Egg Salsa Boats	151	2g	10g	13g	2mg
Sauteed Green Beans	42	6g	2g	2g	1mg
Protein "Fluff"	369	34g	8g	41g	3mg
Grilled Steak with Pepper Relish	417	9g	25g	36g	3mg
Cottage Cheese and Black Bean Tuna Salad	171	8g	2g	31g	3mg
Cheesy Microwave Chicken, Broccoli, and Cauliflower	192	3g	5g	31g	1mg
Vegan Potato Tacos	375	65g	11g	9g	3mg