Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Asparagus, Fontina and Tomato Frittata	188	3g	15g	11g	106mg
Lemon-Sesame Asparagus	102	4g	9g	2g	51mg
Asparagus with Butter	87	4g	7g	3g	30mg
Spinach, Banana, and Peanut Butter Protein Shake	423	38g	18g	33g	151mg
Baked Cod with Ritz Cracker Topping	364	21g	22g	23g	82mg
Vegan Chickpea Salad	324	47g	9g	17g	180mg
Multi-Grain Egg Sandwich	508	25g	33g	26g	356mg
Inside Out Bacon Burger	672	3g	54g	41g	146mg
Peanut Butter and Tomato Toast	278	23g	18g	11g	70mg
Beef and Broccoli Stir Fry	1287	73g	59g	118g	255mg
Huevos Pericos Colombian Scrambled Eggs	301	6g	21g	22g	122mg
Zucchini Patties	83	5g	5g	4g	88mg
Sautéed Brussel Sprouts with Onion and Garlic	214	20g	14g	7g	88mg
Hot Peanut Butter and Banana Sandwich	524	54g	30g	15g	114mg
Easy Chicken Parmesan	291	11g	11g	36g	322mg
Vegan High-Protein Smoothie	333	43g	13g	18g	446mg
Blueberry Muffin Overnight Oats	361	57g	4g	27g	376mg
Corned Beef Hash Cakes	130	10g	7g	6g	7mg
Chicken Taco Casserole	399	22g	23g	28g	372mg
Grilled Ham and Cheese Sandwich	404	25g	25g	19g	292mg