Browse Foods
   | Calories | Carbs  | Fat  | Protein  | Magnesium | 
|---|
 | 562 | 61g  | 21g  | 41g  | 55mg | 
|---|
 | 153 | 21g  | 4g  | 9g  | 38mg | 
|---|
 | 633 | 1g  | 58g  | 25g  | 34mg | 
|---|
 | 279 | 52g  | 7g  | 7g  | 71mg | 
|---|
 | 567 | 8g  | 39g  | 35g  | 56mg | 
|---|
 | 587 | 3g  | 47g  | 35g  | 36mg | 
|---|
 | 301 | 55g  | 7g  | 7g  | 76mg | 
|---|
 | 55 | 11g  | 0.3g  | 2g  | 29mg | 
|---|
 | 401 | 1g  | 23g  | 45g  | 72mg | 
|---|
 | 349 | 33g  | 12g  | 31g  | 44mg | 
|---|
 | 213 | 8g  | 7g  | 28g  | 12mg | 
|---|
 | 147 | 6g  | 12g  | 7g  | 41mg | 
|---|
 | 231 | 13g  | 16g  | 14g  | 51mg | 
|---|
 | 339 | 46g  | 15g  | 10g  | 92mg | 
|---|
 | 170 | 3g  | 13g  | 11g  | 13mg | 
|---|
 | 433 | 47g  | 13g  | 38g  | 121mg | 
|---|
 | 79 | 9g  | 4g  | 5g  | 39mg | 
|---|
  Applesauce Pancakes  These whole-wheat applesauce pancakes contain no butter or oil, yet they are tender and fluffy, with a delightful apple flavor. | 181 | 34g  | 3g  | 6g  | 45mg | 
|---|
 | 243 | 9g  | 19g  | 11g  | 4mg | 
|---|
 | 42 | 6g  | 1g  | 3g  | 21mg | 
|---|