Browse Foods

	Calories	Carbs	Fat	Protein	Niacin
English Muffin Ham Breakfast Sandwich	513	31g	28g	36g	5mg
Paleo Chicken Spinach Meatballs	419	21g	19g	45g	14mg
One Pan Balsamic ChiQin and Veggies	562	61g	21g	41g	4mg
Mini Flatbread Pizza	153	21g	4g	9g	1mg
Rosemary Crusted Lamb Chops	633	1g	58g	25g	10mg
Chocolate Banana Oatmeal	279	52g	7g	7g	2mg
Cumin-Scented Stir-Fried Beef with Celery	567	8g	39g	35g	11mg
Cheese, Bacon, and Egg Breakfast Scramble	587	3g	47g	35g	2mg
Garlic Dill New Potatoes	301	55g	7g	7g	4mg
Cucumber Salad	55	11g	0.3g	2g	0.3mg
Red Snapper with Basil Vinaigrette	401	1g	23g	45g	1mg
Keto Pumpkin Protein Bars	213	8g	7g	28g	0.2mg
Asparagus with Sliced Almonds and Parmesan Cheese	147	6g	12g	7g	1mg
Cottage Fruit Salad	349	33g	12g	31g	1mg
Broccoli with Cheddar Cheese	231	13g	16g	14g	1mg
Creamy Asparagus Pasta	339	46g	15g	10g	3mg
Protein Breakfast Burrito	170	3g	13g	11g	1mg
Chicken Burrito Bowl	433	47g	13g	38g	14mg
Brazilian Collard Greens	79	9g	4g	5g	1mg
Applesauce Pancakes These whole-wheat applesauce pancakes contain no butter or oil, yet they are tender and fluffy, with a delightful apple flavor.	181	34g	3g	6g	1mg