Browse Foods

	Calories	Carbs	Fat	Protein	Sodium
Poached Eggs on Toast	237	34g	6g	12g	603mg
Mixed Greens with Olive Oil and Lemon Salad Dressing	70	7g	5g	1g	181mg
Cheesy Salsa Rice	305	40g	11g	11g	680mg
Sautéed Flank Steak and Onions with Cheddar Cheese	375	12g	21g	33g	831mg
Cheesy Scrambled Eggs	352	8g	24g	25g	928mg
Protein Greek Yogurt and Fruit Salad	224	17g	2g	36g	98mg
Zesty Tomato Soup	34	7g	0.4g	1g	169mg
Avocado Toast	248	25g	16g	5g	192mg
Baked Salmon with Fennel	322	10g	17g	35g	146mg
Ground Turkey, Green Bean & Walnut Stir-Fry	313	11g	20g	27g	655mg
Hawaiian BBQ Chicken Wraps	414	43g	12g	33g	826mg
Honey Garlic Salmon	327	15g	20g	24g	120mg
Easy Chili	340	33g	10g	32g	751mg
Dijon Jalapeno Chicken	352	9g	11g	52g	731mg
Oatmeal with Apple and Banana	225	53g	1g	6g	4mg
Mug Omelet	436	6g	33g	29g	425mg
Roasted Red Pepper Linguine	398	47g	22g	9g	1205mg
Egg and Onion Scramble	158	7g	9g	12g	128mg
Cauliflower Chicken Fried Rice http://www.joyfulhealthyeats.com/15-minute-cauliflower-chicken-fried-rice/	269	20g	12g	23g	655mg
Chicken Breast with Rice	631	78g	19g	37g	294mg