Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
"Taco" Roasted Chickpeas	44	6g	2g	2g	11μg
Poached Eggs on Toast	237	34g	6g	12g	99μg
Mixed Greens with Olive Oil and Lemon Salad Dressing	70	7g	5g	1g	2μg
Cheesy Salsa Rice	305	40g	11g	11g	19μg
Sautéed Flank Steak and Onions with Cheddar Cheese	375	12g	21g	33g	78μg
Cheesy Scrambled Eggs	352	8g	24g	25g	87μg
Protein Greek Yogurt and Fruit Salad	224	17g	2g	36g	12μg
Zesty Tomato Soup	34	7g	0.4g	1g	31μg
Avocado Toast	248	25g	16g	5g	144μg
Baked Salmon with Fennel	322	10g	17g	35g	59μg
Ground Turkey, Green Bean & Walnut Stir-Fry	313	11g	20g	27g	60μg
Hawaiian BBQ Chicken Wraps	414	43g	12g	33g	88μg
Dijon Jalapeno Chicken	352	9g	11g	52g	27μg
Easy Chili	340	33g	10g	32g	95μg
Honey Garlic Salmon	327	15g	20g	24g	30μg
Oatmeal with Apple and Banana	225	53g	1g	6g	26μg
Mug Omelet	436	6g	33g	29g	127μg
Roasted Red Pepper Linguine	398	47g	22g	9g	47μg
Egg and Onion Scramble	158	7g	9g	12g	55μg
Cauliflower Chicken Fried Rice http://www.joyfulhealthyeats.com/15-minute-cauliflower-chicken-fried-rice/	269	20g	12g	23g	159μg