Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Protein Tiramisu Pancakes	457	45g	11g	44g	44mg
Sweet Potato and Chili Soup	234	46g	4g	5g	37mg
Chicken Cordon Bleu	295	2g	14g	39g	144mg
"Taco" Roasted Chickpeas	44	6g	2g	2g	14mg
Poached Eggs on Toast	237	34g	6g	12g	134mg
Mixed Greens with Olive Oil and Lemon Salad Dressing	70	7g	5g	1g	1mg
Cheesy Salsa Rice	305	40g	11g	11g	27mg
Sautéed Flank Steak and Onions with Cheddar Cheese	375	12g	21g	33g	114mg
Protein Greek Yogurt and Fruit Salad	224	17g	2g	36g	17mg
Cheesy Scrambled Eggs	352	8g	24g	25g	450mg
Zesty Tomato Soup	34	7g	0.4g	1g	11mg
Avocado Toast	248	25g	16g	5g	20mg
Baked Salmon with Fennel	322	10g	17g	35g	9mg
Ground Turkey, Green Bean & Walnut Stir-Fry	313	11g	20g	27g	82mg
Hawaiian BBQ Chicken Wraps	414	43g	12g	33g	105mg
Honey Garlic Salmon	327	15g	20g	24g	90mg
Easy Chili	340	33g	10g	32g	129mg
Dijon Jalapeno Chicken	352	9g	11g	52g	190mg
Oatmeal with Apple and Banana	225	53g	1g	6g	20mg
Mug Omelet	436	6g	33g	29g	505mg