Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	7g
Cold Green Bean Salad	163	12g	13g	1g	3g
Yogurt with Pumpkin & Cinnamon	200	25g	1g	25g	0.1g
Balsamic and Soy Chicken Thigh	233	4g	16g	17g	7g
Cucumber Snack Sandwiches	247	16g	14g	15g	4g
Shrimp and Mushroom Zoodles	233	10g	15g	16g	10g
Sticky Bun Chia Seed Pudding	323	25g	23g	6g	9g
Portobello Mushroom Stroganoff	388	51g	16g	12g	4g
Best Baked Potato	403	64g	14g	7g	10g
Pork Medallions with Mustard-Caper Sauce	487	10g	27g	51g	8g
Deli Roast Chicken Breast and Swiss Cheese Lettuce Wrap	84	3g	5g	8g	1g
Low Carb Skillet Pizza	343	5g	24g	27g	8g
Veggies, Pasta Sauce, and Red Lentil Rotini	391	62g	7g	23g	4g
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	3g
Almond Butter Chicken Salad Lettuce Wrap	315	22g	12g	31g	6g
Cinnamon Swirl Pumpkin Pie Protein Pancakes	296	30g	2g	41g	0.2g
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	3g
Ginger Salmon	201	5g	10g	23g	4g
Slow Cooker Chili	403	36g	19g	24g	8g
Bacon and Cheese Quiche	438	13g	35g	18g	12g