Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Rice and Beans	476	68g	16g	17g	69mg
Low Carb Asiago Baked Eggs	397	1g	37g	16g	299mg
Honey Strawberry Smoothie	183	33g	1g	13g	27mg
Portobello Mushroom Caps and Veggies	68	8g	4g	2g	22mg
Steamed Green Beans	61	8g	3g	2g	18mg
Sweet Creamy Coleslaw	250	15g	21g	2g	28mg
Classic Tuna Salad	533	4g	43g	33g	72mg
Paleo Avocado Tuna Salad	449	18g	31g	32g	71mg
Spinach, Lemon, and Shrimp Salad	115	3g	6g	13g	81mg
Broccoli Spaghetti Soup	343	45g	14g	8g	16mg
Spicy Tuna Melt	500	30g	23g	46g	69mg
Perfect Pan-Roasted Chicken Thighs	446	0.5g	35g	31g	86mg
Curried Egg Sandwiches	402	25g	27g	14g	172mg
Turkey, Cheddar, and Mustard Sandwich	298	27g	13g	19g	35mg
Simple Kale Salad	116	9g	8g	4g	3mg
Fajita Chicken Wrap	437	33g	20g	32g	107mg
Lemon Chicken with Broccoli	166	8g	5g	22g	83mg
Scrambled Eggs with Bell Pepper and Feta	224	7g	15g	16g	303mg
Rice with Black Beans	175	33g	2g	6g	21mg
Strawberry Banana Protein Shake	267	33g	4g	26g	12mg