Browse Foods

	Calories	Carbs	Fat	Protein	Fluoride
Rice and Beans	476	68g	16g	17g	0μg
Low Carb Asiago Baked Eggs	397	1g	37g	16g	2μg
Honey Strawberry Smoothie	183	33g	1g	13g	8μg
Portobello Mushroom Caps and Veggies	68	8g	4g	2g	1μg
Steamed Green Beans	61	8g	3g	2g	22μg
Sweet Creamy Coleslaw	250	15g	21g	2g	3μg
Classic Tuna Salad	533	4g	43g	33g	35μg
Paleo Avocado Tuna Salad	449	18g	31g	32g	41μg
Spinach, Lemon, and Shrimp Salad	115	3g	6g	13g	0μg
Broccoli Spaghetti Soup	343	45g	14g	8g	10μg
Spicy Tuna Melt	500	30g	23g	46g	41μg
Perfect Pan-Roasted Chicken Thighs	446	0.5g	35g	31g	0μg
Curried Egg Sandwiches	402	25g	27g	14g	1μg
Turkey, Cheddar, and Mustard Sandwich	298	27g	13g	19g	10μg
Simple Kale Salad	116	9g	8g	4g	0.1μg
Fajita Chicken Wrap	437	33g	20g	32g	16μg
Lemon Chicken with Broccoli	166	8g	5g	22g	0.1μg
Scrambled Eggs with Bell Pepper and Feta	224	7g	15g	16g	3μg
Rice with Black Beans	175	33g	2g	6g	3μg
Strawberry Banana Protein Shake	267	33g	4g	26g	6μg