Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Summer Pepper and Tomato Salad	370	27g	28g	5g	20g
Cinnamon Banana Mug Cake	305	19g	20g	14g	2g
Sweet Chocolate Oatmeal	109	26g	1g	3g	0.3g
Garlic and Cream Cheese Cauliflower "Mashed Potatoes"	140	18g	5g	8g	1g
Veggie-Tuna-Mac	201	33g	3g	12g	2g
Complete Breakfast Scrambled Eggs	547	46g	33g	18g	10g
Chickpea Quinoa Salad Salad	289	47g	7g	12g	2g
Rice and Beans	476	68g	16g	17g	10g
Low Carb Asiago Baked Eggs	397	1g	37g	16g	10g
Honey Strawberry Smoothie	183	33g	1g	13g	0.2g
Portobello Mushroom Caps and Veggies	68	8g	4g	2g	2g
Steamed Green Beans	61	8g	3g	2g	1g
Sweet Creamy Coleslaw	250	15g	21g	2g	5g
Classic Tuna Salad	533	4g	43g	33g	9g
Paleo Avocado Tuna Salad	449	18g	31g	32g	20g
Spinach, Lemon, and Shrimp Salad	115	3g	6g	13g	3g
Spicy Tuna Melt	500	30g	23g	46g	5g
Broccoli Spaghetti Soup	343	45g	14g	8g	10g
Perfect Pan-Roasted Chicken Thighs	446	0.5g	35g	31g	16g
Curried Egg Sandwiches	402	25g	27g	14g	7g