Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin C
BLT Chicken Salad Stuffed Avocado	389	13g	23g	34g	19mg
Chicken, Bacon, and Asparagus Skillet	500	7g	36g	36g	14mg
Classic Glazed Carrots	112	15g	6g	1g	6mg
Sesame Rice Noodles and Veggies	438	83g	8g	9g	40mg
French Egg and Bacon Sandwich	593	79g	21g	23g	0mg
Broccoli Almondine	136	9g	11g	4g	102mg
Canned Vegetable Soup with Tofu	278	32g	11g	17g	14mg
Cucumber Sandwich	190	27g	6g	8g	3mg
Sausage, Egg, and Cheese Muffin	318	28g	13g	22g	0.1mg
Veggie Hummus Sandwich	423	39g	26g	12g	46mg
Paleo Baked chicken Paleo version	263	0.5g	17g	27g	0.1mg
Coco Bongo protein shake	417	25g	25g	27g	12mg
Chocolate Strawberry Banana Milkshake	222	44g	3g	5g	26mg
Broccoli with Hummus & Sesame Seeds	181	22g	8g	11g	162mg
Chocolate Peanut Butter Oatmeal Protein Shake	325	28g	12g	32g	0mg
Chicken Rollatini	292	3g	12g	38g	1mg
Scrambled Eggs with Mushrooms	327	14g	23g	17g	10mg
Spinach Eggs with Salsa	290	4g	24g	15g	5mg
English Muffin Turkey Breakfast Sandwich	348	28g	16g	24g	0mg
Turkey and Cheese Omelet Excerpt From: Michael Matthews. The Shredded Chef. iBooks. https://itun.es/ca/V7n-F.l	383	10g	17g	45g	17mg