Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Cheesy Salsa Rice	305	40g	11g	11g	19μg
Cheesy Scrambled Eggs	352	8g	24g	25g	87μg
Zesty Tomato Soup	34	7g	0.4g	1g	31μg
Avocado Toast	248	25g	16g	5g	144μg
Hawaiian BBQ Chicken Wraps	404	40g	12g	33g	89μg
Easy Chili	340	33g	10g	32g	95μg
Baked Salmon with Fennel	322	10g	17g	35g	59μg
Ground Turkey, Green Bean & Walnut Stir-Fry	313	11g	20g	27g	60μg
Honey Garlic Salmon	327	15g	20g	24g	30μg
Dijon Jalapeno Chicken	352	9g	11g	52g	27μg
Mug Omelet	436	6g	33g	29g	127μg
Oatmeal with Apple and Banana	225	53g	1g	6g	26μg
Cauliflower Chicken Fried Rice http://www.joyfulhealthyeats.com/15-minute-cauliflower-chicken-fried-rice/	269	20g	12g	23g	159μg
Chicken Breast with Rice	631	78g	19g	37g	207μg
Strawberry Protein Shake	416	40g	11g	41g	50μg
Roasted Red Pepper Linguine	398	47g	22g	9g	47μg
Indian Flavored Pounded Chicken	328	3g	10g	54g	23μg
Easy Avocado with Shrimp	384	18g	30g	16g	180μg
Egg and Onion Scramble	158	7g	9g	12g	55μg
Almond Cornflake Treats	199	20g	13g	2g	25μg