Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Sautéed Flank Steak and Onions with Cheddar Cheese	375	12g	21g	33g	8g
Protein Greek Yogurt and Fruit Salad	224	17g	2g	36g	0.1g
Cheesy Salsa Rice	305	40g	11g	11g	3g
Cheesy Scrambled Eggs	352	8g	24g	25g	8g
Zesty Tomato Soup	34	7g	0.4g	1g	0g
Avocado Toast	248	25g	16g	5g	10g
Hawaiian BBQ Chicken Wraps	414	43g	12g	33g	5g
Easy Chili	340	33g	10g	32g	4g
Baked Salmon with Fennel	322	10g	17g	35g	5g
Ground Turkey, Green Bean & Walnut Stir-Fry	313	11g	20g	27g	5g
Honey Garlic Salmon	327	15g	20g	24g	8g
Dijon Jalapeno Chicken	352	9g	11g	52g	5g
Mug Omelet	436	6g	33g	29g	13g
Oatmeal with Apple and Banana	225	53g	1g	6g	0.2g
Cauliflower Chicken Fried Rice http://www.joyfulhealthyeats.com/15-minute-cauliflower-chicken-fried-rice/	269	20g	12g	23g	4g
Chicken Breast with Rice	631	78g	19g	37g	11g
Strawberry Protein Shake	416	40g	11g	41g	3g
Roasted Red Pepper Linguine	398	47g	22g	9g	7g
Indian Flavored Pounded Chicken	328	3g	10g	54g	4g
Easy Avocado with Shrimp	384	18g	30g	16g	20g