Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Simple Ham and Lettuce Sandwich	422	29g	22g	26g	33IU
Easy Teriyaki Chops	177	6g	4g	27g	19IU
Lettuce Cucumber Walnut Salad	222	17g	17g	6g	0IU
Baked Salmon and Asparagus with Hollandaise Sauce	687	3g	60g	33g	54IU
Creamy Ramen Noodles	304	27g	20g	5g	23IU
Egyptian Feta Cheese Omelet Roll	243	2g	19g	15g	86IU
Crispy roast potatoes	194	37g	4g	4g	0IU
Gourmet Grilled Cheese	458	27g	25g	32g	35IU
Chicken Tostadas	345	22g	18g	25g	7IU
Fried Corn and Onions	190	30g	8g	5g	4IU
Bow Ties with Veggies	256	49g	4g	10g	0IU
Baked Chicken Pesto Parmasean	275	2g	14g	33g	4IU
Zucchini "Pasta"	207	17g	10g	14g	6IU
Pasta la Checca	360	49g	15g	9g	0IU
Lemon Steamed Broccoli	89	12g	4g	5g	0IU
PB&J Smoothie	386	51g	10g	29g	0IU
Spaghetti with olive oil and garlic sauce	557	64g	28g	11g	0IU
Classic Hash Browns	320	38g	18g	5g	13IU
Grilled Salmon Cakes	274	2g	18g	26g	561IU
Spicy Chicken with Rice and Beans	463	48g	12g	38g	1IU