Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Egg White Avocado & Tomato Scramble	273	16g	15g	21g	0IU
Cottage Cheese with Spicy Tuna	228	4g	3g	46g	78IU
Tuna & White Bean Salad	362	44g	8g	31g	39IU
Fast Oatmeal	244	58g	1g	6g	0IU
Beef Tacos	238	9g	17g	12g	6IU
Banana Pineapple "Ice Cream"	280	72g	1g	3g	0IU
Chicken Club Sandwich	788	44g	55g	30g	15IU
Fluffy omelet with cheese and spinach	533	2g	46g	27g	160IU
Vegetable Egg Scramble	511	33g	29g	29g	146IU
Zucchini Hash Browns https://www.fatsecret.com/recipes/zucchini-hash-browns/Default.aspx	159	7g	11g	8g	36IU
Scrambled Eggs with Vegetables	161	6g	12g	8g	43IU
Herb-Parmesan Chicken Breast	292	4g	15g	35g	8IU
Potatoes and Peppers	442	63g	19g	8g	0IU
Sausage, Egg, and Cheese Scramble	323	9g	22g	22g	59IU
Lime Chicken Salad	242	3g	10g	32g	6IU
Super Simple Smoked Paprika Chicken	386	3g	17g	54g	2IU
Quick and Easy Home Fries	295	50g	9g	6g	6IU
Creamy Peanut Butter Shake	374	10g	25g	30g	8IU
Tuna Patties	335	21g	8g	43g	123IU
BLT Sandwich	452	28g	32g	14g	9IU