Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Egg White Avocado & Tomato Scramble	273	16g	15g	21g	37mg
Cottage Cheese with Spicy Tuna	228	4g	3g	46g	98mg
Tuna & White Bean Salad	362	44g	8g	31g	171mg
Fast Oatmeal	244	58g	1g	6g	40mg
Beef Tacos	238	9g	17g	12g	151mg
Banana Pineapple "Ice Cream"	280	72g	1g	3g	19mg
Chicken Club Sandwich	788	44g	55g	30g	182mg
Fluffy omelet with cheese and spinach	533	2g	46g	27g	255mg
Vegetable Egg Scramble	511	33g	29g	29g	158mg
Zucchini Hash Browns https://www.fatsecret.com/recipes/zucchini-hash-browns/Default.aspx	159	7g	11g	8g	57mg
Scrambled Eggs with Vegetables	161	6g	12g	8g	42mg
Herb-Parmesan Chicken Breast	292	4g	15g	35g	287mg
Potatoes and Peppers	442	63g	19g	8g	51mg
Sausage, Egg, and Cheese Scramble	323	9g	22g	22g	245mg
Lime Chicken Salad	242	3g	10g	32g	40mg
Super Simple Smoked Paprika Chicken	386	3g	17g	54g	23mg
Quick and Easy Home Fries	295	50g	9g	6g	39mg
Creamy Peanut Butter Shake	374	10g	25g	30g	154mg
Tuna Patties	335	21g	8g	43g	112mg
BLT Sandwich	452	28g	32g	14g	116mg