Search "steak" Foods

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	Calories	Carbs	Fat	Protein	Monounsaturated fats
Pork leg cap steak boneless, cooked, broiled	307	0g	9g	53g	4g
Beef top loin steak cooked, broiled, lean and fat, trimmed to 0" fat, all grades	346	0g	17g	44g	8g
Beef top loin steak cooked, broiled, lean and fat, trimmed to 0" fat, choice	382	0g	21g	46g	10g
Beef top loin steak cooked, broiled, lean and fat, trimmed to 0" fat, select	311	0g	14g	44g	6g
Beef top loin steak cooked, broiled, lean only, trimmed to 0" fat, choice	346	0g	16g	48g	7g
Beef top loin steak cooked, broiled, lean only, trimmed to 0" fat, select	284	0g	10g	45g	4g
Beef top round steak cooked, broiled, trimmed to 1/8 inch fat, lean and fat	190	0g	9g	26g	4g
Beef top round steak cooked, pan-fried, trimmed to 1/8 inch fat, lean and fat	226	0g	12g	28g	4g
Beef top loin steak cooked, broiled, separable lean and fat, trimmed to 1/8" fat, all grades	224	0g	14g	22g	6g
Bison top round steak raw, lean only, 1-inch thick	597	0g	12g	114g	5g
Steak and cheese sub white bread, cheese, lettuce, tomato	368	43g	11g	25g	3g
Beef mock tender steak boneless, cooked, braised, lean and fat, trimmed to 0" fat, choice	317	0g	15g	45g	6g
Beef mock tender steak boneless, cooked, braised, lean and fat, trimmed to 0" fat, all grades	310	0g	14g	45g	6g
Beef mock tender steak boneless, raw, lean and fat, trimmed to 0" fat, all grades	109	0g	4g	18g	2g
Beef chuck eye steak boneless, raw, lean only, trimmed to 0" fat, select	122	0g	5g	18g	3g
Beef chuck eye steak boneless, cooked, grilled, lean only, trimmed to 0" fat, select	169	0g	8g	24g	5g
Applebees house sirloin steak restaurant, 9 oz	297	0g	14g	42g	7g
Beef chuck Denver steak raw, boneless, lean and fat, choice, trimmed to 0" fat	161	0.5g	11g	16g	5g
Beef chuck Denver steak cooked, grilled, boneless, lean and fat, choice, trimmed to 0" fat	201	0.3g	12g	22g	6g
Beef chuck Denver steak raw, boneless, lean and fat, all grades, trimmed to 0" fat	155	0.3g	10g	16g	5g

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