Search "tofu" Foods

	Calories	Carbs	Fat	Protein	Iron
Salt and Pepper Tofu	267	20g	17g	12g	4mg
Kimchi Tofu Scramble Tacos	280	33g	12g	17g	5mg
Easy Baked Barbecue Tofu	166	17g	7g	12g	2mg
Scrambled Tofu Breakfast Burritos	475	60g	20g	20g	6mg
Crispy Barbequed Tofu Slices	427	54g	17g	16g	3mg
General Tso's Baked Tofu	490	63g	21g	18g	5mg
Scrambled Egg with Tofu	359	2g	29g	22g	3mg
Vegan Tofu "Egg" Salad	202	4g	16g	14g	4mg
Tofu Caesar Summer Rolls	230	16g	18g	5g	1mg
Scrambled Tofu on Toast	306	15g	21g	17g	4mg
Hummus and Tofu Sandwich	478	39g	28g	22g	5mg
Spicy Sweet & Sour Tofu	662	108g	16g	24g	7mg
Vegan General Tso's Tofu	219	20g	12g	11g	2mg
Creamy Tofu Korma Curry	401	14g	35g	14g	6mg
Tofu "Chik'n" Noodle Soup	351	58g	7g	20g	4mg
Crispy Breaded Tofu Steaks	420	33g	24g	23g	5mg
Hot and Spicy Tofu	218	12g	15g	12g	3mg
Miso Ginger Tofu Bowl	630	58g	36g	27g	8mg
Tofu Peanut Lettuce Wraps	378	21g	28g	17g	3mg
Tofu Spinach & Tomato Scramble	161	12g	7g	16g	4mg