Search "milk" Foods

	Calories	Carbs	Fat	Protein	Zinc
Spicy Chickpea Tikka Masala	393	39g	23g	12g	2mg
Basic Chicken in Coconut Curry Sauce	535	46g	28g	26g	2mg
One-Pot Chicken Pot Pie Fettuccine	323	46g	9g	19g	2mg
Sausage and Egg Casserole	452	13g	34g	23g	3mg
Waffles with Raspberry & Chocolate Sauce	448	63g	21g	10g	2mg
Roasted Blueberry Quinoa Parfaits with Coconut Granola	710	69g	43g	20g	3mg
Vegan Chickpea Curry with Rice	623	71g	34g	15g	3mg
Vegan Palak Paneer with Curried Tofu	264	13g	20g	14g	2mg
Polenta Cakes with Chili-Garlic Sauce	259	30g	15g	3g	1mg
Chicken Pot Pie Soup	490	53g	12g	42g	3mg
Vegan Tikka Masala	310	30g	19g	11g	2mg
Banana and Peanut Butter Swirl Muffins	137	17g	6g	6g	1mg
Cauliflower Steaks & Vegan Pesto Zoodles	398	22g	31g	15g	4mg
Cauliflower and Chickpea Coconut Curry	687	103g	25g	18g	4mg
Thai Coconut Soup with Tofu and Mushrooms	338	15g	26g	17g	2mg
Vegan Stuffed Acorn Squash	456	42g	24g	28g	3mg
Chicken and Mushroom Pie	1059	69g	71g	36g	2mg
Chicken Pot Pie Rice Bake	462	39g	20g	29g	3mg
Grilled Chicken Sandwich with Feta Spread	358	23g	14g	34g	2mg
Easy Chicken and Dumplings	442	37g	16g	37g	2mg