Search "eggs" Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Liquid Egg Whites Trader Joe's	25	0g	0g	5g	-
Quail egg whole, raw	14	0g	1g	1g	6μg
Protein Waffles Requires waffle maker	195	24g	4g	15g	12μg
Spinach and Kale Savory Oatmeal	415	55g	15g	22g	208μg
Jamie Oliver's Oatmeal Cookies	86	13g	3g	2g	5μg
Low-Carb Breakfast Hash	336	11g	24g	19g	112μg
Spinach, Goat Cheese, and Chorizo Omelet	716	8g	59g	39g	284μg
Easy Artichoke, Spinach, and Herb Frittata	187	6g	13g	13g	79μg
Persian Herb Frittata	138	4g	10g	8g	56μg
Green Beans and Carrots Souffle	344	25g	19g	21g	80μg
Cobb Salad	553	14g	36g	44g	309μg
Apple Cinnamon Oatmeal Frittata	435	68g	11g	22g	24μg
Crispy Barbequed Tofu Slices	427	54g	17g	16g	29μg
Turkey, Goat Cheese, and Spinach Omelet	435	18g	23g	38g	163μg
Summer Lasagna	255	7g	17g	19g	28μg
Low Carb Sausage Squash Casserole	637	10g	57g	21g	46μg
Blueberry Spinach Smoothie	216	12g	15g	9g	47μg
Smoked Whitefish Salad	288	3g	17g	29g	23μg
Broccoli & Feta Omelet with Toast	385	32g	17g	26g	139μg
Low Carb Onion Rings	311	7g	30g	6g	56μg