Search "milk" Foods

	Calories	Carbs	Fat	Protein	Total omega 3
Spiced Pumpkin Pancakes	151	16g	8g	5g	0.1g
Banana Pecan Cornmeal Pancakes	119	16g	5g	3g	0g
Curried Chicken with Couscous	474	47g	17g	33g	0g
Scrambled Eggs, Avocado, and Smoked Salmon on Toast	556	23g	40g	29g	1g
Yellow Curry Meatballs and Kale	431	9g	34g	23g	0g
Vegan Mac and "Cheeze"	313	55g	3g	16g	0g
Tomato Bacon Spinach Quiche	262	14g	18g	10g	0.1g
Garlic Mac N Cheese	572	79g	20g	21g	0g
Keto Bacon Cheeseburger Soup	285	5g	22g	17g	0.1g
Low Carb Breakfast Casserole	218	7g	16g	12g	0g
Vegan Brussels Sprouts Stew	400	25g	33g	10g	0g
Coconut Chicken Soup	319	7g	26g	18g	0g
Paleo Pad Thai	497	50g	32g	14g	0g
Creamy Fettuccine with Brussels Sprouts & Mushrooms	365	56g	9g	20g	0g
Chicken Cornbread Casserole	637	63g	29g	30g	0.1g
Spinach, Feta, and Artichoke Breakfast Bake	291	12g	16g	25g	0.1g
Creamy Spinach Tomato Pasta	552	56g	32g	15g	0g
Chicken and Brocolli Bake	502	25g	26g	44g	1g
Frittata with Spinach, Potatoes, and Leeks	297	26g	14g	19g	0.1g
Cheesy Vegetable Chowder	476	43g	26g	21g	0.1g