Search "eggs" Foods

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	Calories	Carbs	Fat	Protein	Copper
Protein Waffles Requires waffle maker	195	24g	4g	15g	0.2mg
Spinach and Kale Savory Oatmeal	415	55g	15g	22g	1mg
Jamie Oliver's Oatmeal Cookies	86	13g	3g	2g	0mg
Low-Carb Breakfast Hash	336	11g	24g	19g	0.1mg
Spinach, Goat Cheese, and Chorizo Omelet	716	8g	59g	39g	1mg
Easy Artichoke, Spinach, and Herb Frittata	187	6g	13g	13g	0.3mg
Persian Herb Frittata	138	4g	10g	8g	0.1mg
Green Beans and Carrots Souffle	344	25g	19g	21g	0.1mg
Cobb Salad	553	14g	36g	44g	0.3mg
Apple Cinnamon Oatmeal Frittata	435	68g	11g	22g	0.4mg
Crispy Barbequed Tofu Slices	427	54g	17g	16g	0.3mg
Turkey, Goat Cheese, and Spinach Omelet	435	18g	23g	38g	1mg
Summer Lasagna	255	7g	17g	19g	0.1mg
Low Carb Sausage Squash Casserole	637	10g	57g	21g	0.1mg
Blueberry Spinach Smoothie	216	12g	15g	9g	0.1mg
Smoked Whitefish Salad	288	3g	17g	29g	0.4mg
Broccoli & Feta Omelet with Toast	385	32g	17g	26g	0.3mg
Low Carb Onion Rings	311	7g	30g	6g	0.4mg
Cauliflower Noodle Spinach Lasagna	248	13g	14g	17g	0.2mg
Macaroni and Cheese	794	42g	51g	41g	0.2mg

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