Search "milk" Foods

	Calories	Carbs	Fat	Protein	Vitamin C
Oat Milk Vitasoy	120	16g	5g	2g	0mg
2% Reduced Fat Milk Kroger	120	12g	5g	8g	2mg
Coconut milk beverage Silk, original	80	7g	5g	1g	0mg
Overnight Buckwheat and Steel Cut Oats Breakfast	177	32g	5g	5g	2mg
Cinnamon-Peach Cottage Cheese Pancake	211	21g	9g	13g	2mg
Banana Oat Baked French Toast	347	50g	13g	10g	5mg
Vegan Cauliflower “Eggy” Salad	431	39g	27g	19g	186mg
Keto Shepherd’s Pie	428	16g	33g	18g	8mg
Sweet Potato Curry	615	63g	37g	13g	16mg
Mahi-Mahi with Fresh Cilantro Chutney	329	10g	15g	39g	43mg
Thin Green Spinach and Herb Omelet	211	3g	18g	10g	21mg
Avocado & Kale Omelet	360	13g	28g	17g	90mg
Vegan Creamy Tomato Barley	181	33g	3g	6g	10mg
One-Pot Coconut Chickpea Curry	424	28g	34g	10g	22mg
Fish with Coconut-Shallot Sauce	343	9g	22g	29g	7mg
Spinach Frittata with Mushrooms and Leeks	289	15g	19g	17g	29mg
Blueberry Peanut Butter Cottage Cheese Smoothie	351	27g	19g	22g	3mg
Lentil and Sweet Potato Coconut Curry	359	49g	12g	17g	47mg
Monte Cubano	865	36g	54g	57g	4mg
Sausage and Sweet Potato Casserole	378	10g	26g	25g	6mg