Browse Basic Foods

	Calories	Carbs	Fat	Protein
Allspice ground	16	4g	1g	0.4g
Instant coffee powder	11	2g	0g	0.4g
Sun-dried tomatoes	139	30g	2g	8g
Beef chuck arm pot roast raw, separable lean and fat, trimmed to 1/8" fat, all grades	69	0g	5g	5g
Italian sausage pork, raw	346	1g	31g	14g
Egg noodles dry, enriched	109	20g	1g	4g
Alfalfa sprouts raw	8	1g	0.2g	1g
Poultry seasoning	14	3g	0.3g	0.4g
Pumpkin canned, unsalted	83	20g	1g	3g
Pepitas dried	721	14g	63g	39g
Sweet corn yellow, frozen, kernels cut off cob	120	28g	1g	4g
Teriyaki sauce	16	3g	0g	1g
Smoked sausage smoked, beef, pork, chicken, skinless	181	7g	12g	11g
Tomato sauce canned	59	13g	1g	3g
Turkey sliced, light meat	26	1g	1g	4g
Half-and-half	315	10g	28g	7g
Peanut butter chunky, salted	94	3g	8g	4g
Chicken bouillon dry, cubed	11	1g	1g	1g
White pepper ground	21	5g	0.2g	1g
Rye bread	83	15g	1g	3g