Browse Basic Foods

	Calories	Carbs	Fat	Protein
Sucralose Splenda, packets	3	1g	0g	0g
Winter squash all varieties, raw	39	10g	0.2g	1g
Blue cheese	100	1g	8g	6g
Ground sage	6	1g	0.3g	0.2g
Rosemary	2	0.4g	0.1g	0.1g
Thyme	2	1g	0g	0.1g
Tahini roasted	89	3g	8g	3g
Green olives pickled, canned or bottled	195	5g	21g	1g
Butterhead lettuce raw	7	1g	0.1g	1g
Radishes raw	1	0.2g	0g	0g
Brown rice long-grain, cooked	216	45g	2g	5g
Multigrain bread toasted, includes whole grain	69	11g	1g	3g
Ranch dressing reduced fat	29	3g	2g	0.2g
Beets raw	35	8g	0.1g	1g
Sourdough bread French/Vienna style	261	50g	2g	10g
Grape tomatoes red, raw	27	6g	0.3g	1g
Fish sauce	6	1g	0g	1g
Ricotta cheese part-skim milk	39	1g	2g	3g
White beans canned	299	56g	1g	19g
Strawberry jam	56	14g	0g	0.1g