Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
One Pot Spinach Rice	359	72g	3g	12g	240μg
Flounder Poached in Fennel-Tomato Sauce	155	12g	7g	12g	34μg
Air Fryer White Fish with Garlic & Lemon	185	5g	4g	31g	63μg
Cola Sauerkraut	88	5g	8g	0.3g	4μg
Egg and Greens Sandwich	634	74g	24g	32g	301μg
Keto Bacon Cheeseburger Soup	285	5g	22g	17g	45μg
Quinoa, Lime, and Chili-Breaded Snapper with Sweet Potato Wedges	700	67g	21g	58g	53μg
Roasted Sweet Potato Wedges with Avocado Chimichurri	487	36g	39g	4g	115μg
Coconut-Almond Yogurt	424	29g	32g	12g	25μg
Baby Kale and Blackberry Salad	616	39g	47g	19g	271μg
Keto Zuppa Toscana Soup	393	9g	34g	14g	53μg
Paleo Sausage and Veggie Scramble	326	24g	19g	16g	117μg
Beef, Tomato, and Zucchini Parmesan Pasta	437	61g	14g	18g	213μg
Baked Parmesan Chicken Nuggets	484	21g	30g	32g	41μg
Frise, Radicchio, and Fennel Salad with Mustard Vinaigrette	96	5g	8g	2g	37μg
Keto Bacon and Shrimp Chowder	391	12g	28g	22g	44μg
Avocado Breakfast Smoothie	708	82g	26g	45g	214μg
Skinny Scalloped Potato Gratin	373	47g	16g	12g	49μg
Paleo Apple Pie Parfaits	852	126g	43g	7g	44μg
Eggplant & Black Eyed Pea Curry	1882	322g	23g	113g	1560μg