Browse Foods

	Calories	Carbs	Fat	Protein	Fructose
One Pot Spinach Rice	359	72g	3g	12g	2g
Flounder Poached in Fennel-Tomato Sauce	155	12g	7g	12g	2g
Air Fryer White Fish with Garlic & Lemon	185	5g	4g	31g	0.3g
Cola Sauerkraut	88	5g	8g	0.3g	2g
Egg and Greens Sandwich	634	74g	24g	32g	1g
Keto Bacon Cheeseburger Soup	285	5g	22g	17g	1g
Quinoa, Lime, and Chili-Breaded Snapper with Sweet Potato Wedges	700	67g	21g	58g	1g
Roasted Sweet Potato Wedges with Avocado Chimichurri	487	36g	39g	4g	1g
Coconut-Almond Yogurt	424	29g	32g	12g	0.1g
Baby Kale and Blackberry Salad	616	39g	47g	19g	5g
Keto Zuppa Toscana Soup	393	9g	34g	14g	1g
Paleo Sausage and Veggie Scramble	326	24g	19g	16g	0.4g
Beef, Tomato, and Zucchini Parmesan Pasta	437	61g	14g	18g	7g
Baked Parmesan Chicken Nuggets	484	21g	30g	32g	1g
Frise, Radicchio, and Fennel Salad with Mustard Vinaigrette	96	5g	8g	2g	0.1g
Keto Bacon and Shrimp Chowder	391	12g	28g	22g	0.3g
Avocado Breakfast Smoothie	708	82g	26g	45g	21g
Skinny Scalloped Potato Gratin	373	47g	16g	12g	1g
Paleo Apple Pie Parfaits	852	126g	43g	7g	45g
Eggplant & Black Eyed Pea Curry	1882	322g	23g	113g	12g