Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
One Pot Spinach Rice	359	72g	3g	12g	1g
Flounder Poached in Fennel-Tomato Sauce	155	12g	7g	12g	3g
Air Fryer White Fish with Garlic & Lemon	185	5g	4g	31g	2g
Cola Sauerkraut	88	5g	8g	0.3g	2g
Keto Bacon Cheeseburger Soup	285	5g	22g	17g	8g
Quinoa, Lime, and Chili-Breaded Snapper with Sweet Potato Wedges	700	67g	21g	58g	8g
Roasted Sweet Potato Wedges with Avocado Chimichurri	487	36g	39g	4g	27g
Coconut-Almond Yogurt	424	29g	32g	12g	15g
Baby Kale and Blackberry Salad	616	39g	47g	19g	30g
Keto Zuppa Toscana Soup	393	9g	34g	14g	13g
Paleo Sausage and Veggie Scramble	326	24g	19g	16g	7g
Beef, Tomato, and Zucchini Parmesan Pasta	437	61g	14g	18g	6g
Baked Parmesan Chicken Nuggets	484	21g	30g	32g	8g
Peanut Butter Tofu with Broccoli, Bell Pepper, and Mushrooms	350	19g	25g	19g	11g
Frise, Radicchio, and Fennel Salad with Mustard Vinaigrette	96	5g	8g	2g	5g
Keto Bacon and Shrimp Chowder	391	12g	28g	22g	9g
Avocado Breakfast Smoothie	708	82g	26g	45g	12g
Skinny Scalloped Potato Gratin	373	47g	16g	12g	4g
Eggplant & Black Eyed Pea Curry	1882	322g	23g	113g	11g
Mango Salsa	158	40g	1g	3g	0.3g