Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Vegan Cauliflower “Eggy” Salad	431	39g	27g	19g	321μg
Keto Shepherd’s Pie	428	16g	33g	18g	22μg
Arugula Avocado Salad	346	11g	34g	6g	98μg
Portabella Pizza	108	6g	6g	8g	28μg
Mexican Baked Ziti	590	57g	27g	33g	85μg
Pork Chops Saltimbocca with Sauteed Spinach	732	8g	54g	57g	283μg
Eggs and Oatmeal	460	61g	15g	25g	46μg
Lemonade	469	142g	1g	5g	0μg
Potato Rosti	81	15g	2g	2g	12μg
Veggie Apple Smoothie	264	33g	15g	4g	113μg
Mango Orange Smoothie	310	49g	2g	27g	92μg
Quinoa Porridge	295	59g	4g	8g	102μg
Yogurt with Beets, Orange, & Dill	197	23g	1g	25g	65μg
Coconut Macaroons	698	146g	12g	7g	103μg
Calamari-Olive Salad	147	3g	9g	13g	8μg
Quick Mediterranean Chicken	175	3g	5g	27g	18μg
Coconut Date Bars	397	64g	17g	5g	15μg
Roasted Potato Wedges with Cilantro-Lime Mayonnaise	469	40g	33g	5g	40μg
Garden Variety Green Juice Requires juicer	331	81g	2g	9g	217μg
Broccoli Shrimp Spaghetti Squash Alfredo	495	40g	27g	30g	157μg