Browse Foods

	Calories	Carbs	Fat	Protein	Alpha Linolenic Acid (ALA)
Cream of wheat Cereals, regular (10 minute), cooked with water, with salt	125	27g	1g	4g	-
Cream of wheat Cereals, instant, prepared with water, with salt, (wheat)	149	32g	1g	4g	-
Low fat granola Cereals ready-to-eat, kellogg	381	79g	6g	9g	-
Shredded wheat Cereals ready-to-eat, post, bite-size	183	44g	1g	4g	-
Dried egg Dried	514	1g	37g	41g	0.1g
Blueberry morning Cereals ready-to-eat, post	217	45g	3g	4g	-
Reese's puffs Cereals ready-to-eat, general mills	161	29g	4g	3g	-
Oatmeal Cereals, Quaker, dry rolled oats	267	58g	2g	10g	-
Quaker oat cinnamon life Cereals ready-to-eat, quaker	120	25g	1g	3g	-
Honey graham oh!s Cereals ready-to-eat, quaker	111	23g	2g	1g	-
Granola with almonds Cereals ready-to-eat, quaker	532	77g	21g	13g	-
Quaker oatmeal squares Cereals ready-to-eat, quaker	212	44g	3g	6g	-
Quaker oat bran cereal Cereals ready-to-eat, quaker	171	34g	2g	6g	-
Natural granola with raisins Cereals ready-to-eat, quaker	159	33g	2g	3g	-
Corn grits, butter flavor Cereals, quaker, instant, dry	103	21g	2g	2g	-
Dried egg Dried, stabilized, glucose reduced	523	2g	37g	41g	-
Instant oatmeal, fruit and cream variety Cereals, quaker, dry	133	26g	2g	3g	-
Instant oatmeal, fruit and cream variety Cereals, quaker, prepared with boiling water	139	26g	3g	3g	-
Instant oatmeal, raisins Cereals, quaker, dates and walnuts, dry	137	27g	3g	3g	-
Instant oatmeal, low sodium Cereals, quaker, dry	102	19g	2g	4g	-