Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 3
Prunes Dehydrated (low-moisture), stewed	316	83g	1g	3g	0g
Plums Dried (prunes), uncooked	418	111g	1g	4g	0g
Plums Dried (prunes), stewed, without added sugar	265	70g	0.4g	2g	0g
Plums Dried (prunes), stewed, with added sugar	308	82g	1g	3g	0g
Fat free half and half Cream	142	22g	3g	6g	0g
Prune juice Canned	182	45g	0.1g	2g	0g
Pummelo Raw	231	59g	0.2g	5g	0g
Quinces Raw	52	14g	0.1g	0.4g	0g
Raisins Golden seedless	438	115g	1g	5g	0g
Raisins Seedless	434	115g	1g	4g	0g
Raisins Seeded	429	114g	1g	4g	0g
Rambutan Canned, syrup pack	175	45g	0.4g	1g	0g
Raspberries Raw	64	15g	1g	1g	0g
Raspberries Canned, red, heavy syrup pack, solids and liquids	233	60g	0.3g	2g	0g
Raspberries Frozen, red, sweetened	258	65g	0.4g	2g	0g
Reddi wip Fat free whipped topping	149	25g	5g	3g	0g
Rhubarb Raw	11	2g	0.1g	0.5g	0g
Rhubarb Frozen, uncooked	29	7g	0.2g	1g	0g
Rhubarb Frozen, cooked, with sugar	278	75g	0.1g	1g	0g
Roselle Raw	28	6g	0.4g	1g	0g