Browse Foods

	Calories	Carbs	Fat	Protein	Alpha Linolenic Acid (ALA)
Mustard greens Cooked, boiled, drained, with salt	36	6g	1g	4g	-
Mustard greens Frozen, cooked, boiled, drained, with salt	40	7g	1g	5g	-
Kraft miracle whip light dressing Salad dressing	37	2g	3g	0.1g	-
Mustard spinach (tendergreen), cooked, boiled, drained, with salt	29	5g	0.4g	3g	-
New zealand spinach Cooked, boiled, drained, with salt	22	4g	0.3g	2g	-
Okra Cooked, boiled, drained, with salt	19	4g	0.2g	2g	-
Okra Frozen, cooked, boiled, drained, with salt	87	16g	1g	4g	-
Onions Cooked, boiled, drained, with salt	39	9g	0.2g	1g	-
Onions Frozen, chopped, cooked, boiled, drained, with salt	55	13g	0.2g	2g	-
Onions Frozen, whole, cooked, boiled, drained, with salt	55	13g	0.1g	1g	-
Parsnips Cooked, boiled, drained, with salt	114	27g	0.5g	2g	-
Peas Edible-podded, cooked, boiled, drained, with salt	64	10g	0.4g	5g	-
Peas Edible-podded, frozen, cooked, boiled, drained, with salt	126	21g	1g	9g	-
Kraft mayo fat free mayonnaise dressing Salad dressing	11	2g	0.4g	0g	-
Peas Green, cooked, boiled, drained, with salt	134	25g	0.4g	9g	-
Peas Green, canned, no salt added, solids and liquids	255	47g	1g	15g	-
Peas Green, canned, no salt added, drained solids	117	21g	1g	8g	-
Peas Green, frozen, cooked, boiled, drained, with salt	197	36g	1g	13g	-
Peas Mature seeds, sprouted, cooked, boiled, drained, with salt	98	17g	1g	7g	-
Peas and carrots Canned, no salt added, solids and liquids	97	22g	1g	6g	-