Browse Foods

	Calories	Carbs	Fat	Protein	Thiamine
Sweet potato leaves Cooked, steamed, with salt	22	5g	0.2g	1g	0.1mg
Sweet potato Cooked, baked in skin, with salt	105	24g	0.2g	2g	0.1mg
Sweet potato Cooked, boiled, without skin, with salt	115	27g	0.2g	2g	0.1mg
Sweet potato Frozen, cooked, baked, with salt	176	41g	0.2g	3g	0.1mg
Taro Cooked, with salt	187	46g	0.1g	1g	0.1mg
Taro Leaves, cooked, steamed, with salt	35	6g	1g	4g	0.2mg
Taro Shoots, cooked, with salt	20	4g	0.1g	1g	0.1mg
Taro Tahitian, cooked, with salt	60	9g	1g	6g	0.1mg
Tomatoes Red, ripe, cooked, with salt	43	10g	0.3g	2g	0.1mg
Tomatoes Red, ripe, canned, packed in tomato juice, no salt added	38	8g	1g	2g	1mg
Monterey cheese Includes Pepper Jack	106	0.2g	9g	7g	0mg
Italian dressing Salad dressing, reduced fat	15	1g	1g	0.1g	0mg
Tomato juice Canned, without salt added	41	9g	1g	2g	0.2mg
Tomato products Canned, paste, with salt added	215	50g	1g	11g	0.2mg
Tomato products Canned, puree, with salt added	95	22g	1g	4g	0.1mg
Turnips Cooked, boiled, drained, with salt	51	12g	0.2g	2g	0.1mg
Turnips Frozen, cooked, boiled, drained, with salt	33	6g	0.4g	2g	0.1mg
Turnip greens Cooked, boiled, drained, with salt	29	6g	0.3g	2g	0.1mg
Turnip greens Frozen, cooked, boiled, drained, with salt	64	11g	1g	7g	0.1mg
Turnip greens and turnips Frozen, cooked, boiled, drained, with salt	55	8g	1g	5g	0.1mg