Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Veggie Apple Smoothie	264	33g	15g	4g	0.3mg
Mango Orange Smoothie	310	49g	2g	27g	0.2mg
Yogurt with Beets, Orange, & Dill	197	23g	1g	25g	0.1mg
Keto Shepherd’s Pie	428	16g	33g	18g	0.2mg
Calamari-Olive Salad	147	3g	9g	13g	2mg
Coconut Date Bars	397	64g	17g	5g	1mg
Roasted Potato Wedges with Cilantro-Lime Mayonnaise	469	40g	33g	5g	0.2mg
Broccoli Shrimp Spaghetti Squash Alfredo	495	40g	27g	30g	0.4mg
Quinoa Stuffed Bell Peppers	297	45g	7g	14g	0.3mg
Green Pineapple Energy Smoothie	353	58g	12g	15g	2mg
Pumpkin Pie Oatmeal	282	62g	3g	8g	0.3mg
Baked Banana Nut Donuts	164	29g	4g	5g	0.1mg
Pineapple Fried Rice	355	57g	12g	8g	0.3mg
Quinoa Veggie “Fried Rice”	364	49g	13g	17g	1mg
Sugar Free Fudge	81	3g	6g	3g	0.1mg
Spaghetti with Sardines, Dill and Fried Capers	458	63g	15g	17g	0.3mg
Salmon with Pineapple Salsa and Spicy Chile Sauce	466	13g	33g	29g	0.1mg
Lemonade	469	142g	1g	5g	1mg
Potato Rosti	81	15g	2g	2g	0.1mg
Quinoa Porridge	295	59g	4g	8g	0.3mg