Browse Foods

	Calories	Carbs	Fat	Protein	Starch
Yellow grits quick, cooked with water, with salt, unenriched	143	31g	0.5g	3g	-
Cream of rice cereal cooked with water, salted	127	28g	0.2g	2g	-
Cream of wheat Cereals, regular (10 minute), cooked with water, with salt	125	27g	1g	4g	-
Cream of wheat cereal instant, prepared with water, salted	149	32g	1g	4g	-
Low-fat granola	381	79g	6g	9g	-
Post Shredded Wheat bite-size	183	44g	1g	4g	-
Dried egg	514	1g	37g	41g	-
Post Blueberry Morning cereal ready-to-eat cereal	217	45g	3g	4g	-
Reese's Puffs ready-to-eat cereal, General Mills	161	29g	4g	3g	-
Rolled oats dry oatmeal, Quaker brand	267	58g	2g	10g	-
Quaker Life cereal cinnamon	120	25g	1g	3g	-
Honey Graham Oh!s cereal ready-to-eat, Quaker	111	23g	2g	1g	-
Granola with almonds	532	77g	21g	13g	-
Quaker Oatmeal Squares cereal	212	44g	3g	6g	-
Quaker oat bran cereal ready-to-eat	171	34g	2g	6g	-
Granola with raisins natural	159	33g	2g	3g	-
Butter-flavored grits instant, dry (Quaker)	103	21g	2g	2g	-
Dried egg stabilized, glucose reduced	523	2g	37g	41g	-
Instant oatmeal fruit and cream, dry	133	26g	2g	3g	-
Instant oatmeal fruit and cream, prepared with water	139	26g	3g	3g	-