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	Calories	Carbs	Fat	Protein	Iron
Quaker marshmallow safari Cereals ready-to-eat, quaker	119	25g	2g	2g	5mg
Quaker sweet puffs cereal	133	30g	1g	2g	1mg
Kellogg's honey crunch corn flakes Cereals ready-to-eat, kellogg	116	26g	1g	2g	2mg
Kellogg's smart start strong heart antioxidants cereal Cereals ready-to-eat, kellogg	186	44g	1g	4g	18mg
Kellogg's Frosted Mini-Wheats Bite Size	99	24g	0.5g	3g	9mg
Grape-nuts flakes Cereals ready-to-eat, post	141	32g	1g	4g	11mg
Great grains crunchy pecan cereal Cereals ready-to-eat, post	216	38g	6g	5g	3mg
Multi-Bran Chex	154	40g	1g	3g	16mg
Malt-O-Meal Colossal Crunch	113	24g	1g	1g	9mg
Berry colossal crunch Cereals ready-to-eat, malt-o-meal	122	26g	1g	1g	9mg
Goose egg whole, raw	266	2g	19g	20g	5mg
Malt-O-Meal Crispy Rice cereal	126	29g	0.4g	2g	12mg
Tootie fruities Cereals ready-to-eat, malt-o-meal	128	28g	1g	2g	5mg
Toasty o's Cereals ready-to-eat, malt-o-meal	121	22g	2g	4g	10mg
Mother's peanut butter bumpers cereal Cereals ready-to-eat, quaker	134	26g	2g	3g	1mg
Mother's toasted oat bran cereal Cereals ready-to-eat, quaker, brown sugar flavor	119	24g	2g	4g	1mg
Mother's cinnamon oat crunch Cereals ready-to-eat, quaker	229	48g	3g	6g	2mg
Mother's groovy grahams Cereals ready-to-eat, quaker	379	89g	1g	5g	2mg
Cocoa bumpers cereal ready-to-eat, Mother's	126	30g	1g	1g	1mg
Fruity Brontosaurus Blasts cereal ready-to-eat, Quaker, bagged	376	89g	2g	4g	10mg

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