Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Instant oatmeal Quaker, nutrition for women, vanilla cinnamon, prepared with boiling water	104	20g	1g	3g	0.4g
Instant oatmeal Quaker, nutrition for women, golden brown sugar, prepared with boiling water	173	33g	2g	5g	1g
American cheese pasteurized process, without added vitamin D	106	0.5g	9g	6g	0.3g
Instant oatmeal Quaker, nutrition for women, apple spice, prepared with boiling water	178	35g	2g	5g	1g
Instant oatmeal Quaker, golden brown sugar, prepared with boiling water	209	42g	3g	5g	1g
Uncle Sam cereal	190	36g	6g	9g	3g
Instant oatmeal Quaker, raisin and spice, dry	155	33g	2g	4g	1g
Instant oatmeal Quaker, raisin and spice, prepared	162	33g	2g	3g	1g
Kellogg's Fruit Harvest Strawberry Blueberry cereal ready-to-eat cereal	107	25g	0.3g	2g	0.2g
Kellogg's Frosted Mini-Wheats Maple & Brown Sugar, Bite Size	100	24g	0.4g	2g	0.2g
Cinna-Raisin Crunch cereal ready-to-eat, Kashi	165	41g	1g	4g	1g
Organic Promise Autumn Wheat cereal	183	43g	1g	6g	0.5g
Kashi Organic Promise Strawberry Fields cereal ready-to-eat	115	27g	0.2g	3g	0.1g
Swiss cheese pasteurized process	95	1g	7g	7g	0.2g
Kashi Seven in the Morning cereal ready-to-eat	178	41g	1g	6g	1g
Kashi Organic Promise Cranberry Sunshine cereal ready-to-eat	116	26g	1g	2g	0.5g
Froot Loops cereal ready-to-eat, reduced sugar, Kellogg's	126	28g	1g	2g	0.2g
Kellogg's Reduced Sugar Frosted Flakes	111	27g	0.1g	2g	0.1g
Kellogg's Special K Protein Plus cereal ready-to-eat	139	23g	1g	12g	1g
Nature's Path Optimum cereal ready-to-eat	190	40g	3g	8g	2g