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	Calories	Carbs	Fat	Protein	Selenium
Pork loin whole, raw, separable lean and fat	232	0g	15g	23g	39μg
Pork loin whole, cooked, braised, separable lean and fat	213	0g	12g	24g	40μg
Pork loin whole, cooked, broiled, separable lean and fat	211	0g	12g	24g	39μg
Pork loin whole, cooked, roasted, separable lean and fat	221	0g	13g	24g	30μg
Evaporated milk canned	340	25g	19g	17g	6μg
Pork loin whole, raw, separable lean only	152	0g	6g	23g	38μg
Pork loin whole, cooked, braised, separable lean only	173	0g	8g	24g	41μg
Pork loin whole, cooked, broiled, separable lean only	179	0g	8g	24g	41μg
Pork loin whole, cooked, roasted, separable lean only	178	0g	8g	24g	30μg
Pork loin, blade (chops or roasts) Fresh, bone-in, separable lean and fat, raw	213	0g	13g	22g	32μg
Pork loin blade chop bone-in, cooked, braised, separable lean and fat	72	0g	4g	8g	12μg
Pork loin blade chop bone-in, cooked, broiled, separable lean and fat	185	0g	11g	19g	29μg
Pork loin blade roast bone-in, cooked, roasted, separable lean and fat	72	0g	5g	7g	11μg
Pork loin, blade (chops or roasts) Fresh, bone-in, separable lean only, raw	41	0g	2g	6g	9μg
Pork loin blade chop bone-in, cooked, braised, separable lean only	63	0g	3g	8g	13μg
American cheese product pasteurized process, reduced fat, fortified with vitamin D	68	3g	4g	5g	4μg
Pork loin blade chop bone-in, cooked, broiled, separable lean only	55	0g	3g	7g	11μg
Pork loin blade roast bone-in, cooked, roasted, lean only	184	0g	10g	22g	35μg
Pork loin center loin chop bone-in, raw	338	0g	18g	41g	67μg
Pork loin center loin chop bone-in, cooked, braised	69	0g	4g	8g	13μg

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