Browse Foods

	Calories	Carbs	Fat	Protein	Lactose
White mushrooms raw	21	3g	0.3g	3g	0g
White mushrooms cooked, boiled, drained, unsalted	44	8g	1g	3g	-
White mushrooms stir-fried	28	4g	0.4g	4g	0g
Mushrooms canned, drained	39	8g	0.5g	3g	-
Portobello mushrooms raw	18	3g	0.3g	2g	0g
Cremini mushrooms raw	19	4g	0.1g	2g	-
Shiitake mushrooms stir-fried	38	7g	0.3g	3g	0g
Shiitake mushrooms dried	11	3g	0g	0.3g	-
Shiitake mushrooms cooked, unsalted	81	21g	0.3g	2g	-
Paprika	19	4g	1g	1g	0g
Mustard greens raw	15	3g	0.2g	2g	-
Mustard greens cooked, boiled, drained, unsalted	36	6g	1g	4g	-
Mustard greens frozen	57	10g	1g	7g	-
Mustard greens frozen, cooked, boiled, drained, unsalted	40	7g	1g	5g	-
Tendergreen mustard spinach raw	33	6g	0.5g	3g	-
Tendergreen mustard spinach cooked, boiled, drained, unsalted	29	5g	0.4g	3g	-
New Zealand spinach raw	8	1g	0.1g	1g	-
New Zealand spinach cooked, boiled, drained, unsalted	22	4g	0.3g	2g	-
Okra raw	33	7g	0.2g	2g	0g
Okra cooked, boiled, drained, unsalted	19	4g	0.2g	2g	-